Coaching

LGFA Skills Videos

It is essential that all players are coached in the key skills of ladies gaelic football using the key coaching points for each and the Head, Hands, Feet Principle. Below are the key points required for each skills:

The Body Catch

The Solo

The Block

The Pick Up

The High Catch

The Hook Kick

The Near Hand Tackle

The Roll Off

The Fist Pass

The Hand Pass

The Punt Kick

The Side Step

LGFA Goalkeeping Skills

LFGA Goalkeeping The Kick Out

LGFA Goalkeeping Positioning

LGFA Goalkeeping Coaching The Dive

LGFA Goalkeeping Reflexes Drill

LGFA Goalkeeping Handling, Footwork & Reactions

LGFA Goalkeeping Coaching Catching Drills

LGFA Goalkeeping Reaction Drills

LGFA Goalkeeping Footwork & Reaction Drills

LGFA Goalkeeping The Warm Up

15 Min GAA HIIT Workout

Core Workout Videos